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Energy Flow in Ecosystems

Read food webs and energy pyramids, apply the 10% rule, and explain population changes, carrying capacity, and symbiosis.

Practice this skill 20 min Energy flow in ecosystems Leer en español
Key idea

What you'll learn

Every ecosystem runs on energy that starts as sunlight. In plain words: energy passes from plants to the animals that eat them, and the number of living things goes up and down with the food supply.

This lesson follows that energy as it moves from plants to animals. It also explains why populations rise, fall, and level off. You will learn:

  • how to read food chains and food webs and name each organism's role (producer, consumer, decomposer);
  • what trophic levels are and why an energy pyramid shrinks by about 90% at each step;
  • how carrying capacity and limiting factors control population size;
  • how predator–prey, competition, and symbiosis (mutualism, commensalism, parasitism) shape communities.

How it shows up on the GED: expect a food web diagram, an energy pyramid, a population graph, or a short experiment. Then questions ask you to:

  • name each organism's role;
  • predict what happens if one species disappears;
  • apply the 10% rule;
  • explain a population trend.

These are among the most common life-science stimuli, and they reward careful reading of arrows and axes.

Words to know

  • ecosystem — all the living things in an area, plus their nonliving surroundings. Example: a pond with its fish, plants, water, and sunlight.
  • producer (autotroph) — makes its own food, usually by photosynthesis (grass, algae).
  • consumer (heterotroph) — gets energy by eating other organisms (rabbit, hawk).
  • herbivore / carnivore / omnivore — eats plants / eats animals / eats both (deer / wolf / bear).
  • decomposer — breaks down dead material and wastes, returning nutrients to the soil (bacteria, fungi).
  • food chain — one path of energy: grass → rabbit → fox.
  • food web — many connected food chains in one ecosystem.
  • trophic level — an organism's feeding position (producer = level 1, primary consumer = level 2, and so on).
  • energy pyramid — a diagram showing energy available at each trophic level.
  • population — all members of one species in an area (all the rabbits on an island).
  • community — all the populations of different species in an area.
  • carrying capacity — the largest population an environment can support over time.
  • limiting factor — anything that keeps a population from growing larger (food, water, space, predators, disease).
  • symbiosis — a close, long-term relationship between two species.
  • mutualism / commensalism / parasitism — both benefit / one benefits, the other is unaffected / one benefits, the other is harmed.
  • competition — two organisms need the same limited resource (two plant species competing for sunlight).

All Science words in the glossary

Food chains, food webs, and roles

Arrows show the direction energy flows: from the food to the eater. "Grass → rabbit" means the rabbit eats the grass. This is the single most important rule for reading GED food webs.

Trophic levelRoleExamples
1Producergrass, trees, algae, phytoplankton
2Primary consumer (herbivore)grasshopper, rabbit, zooplankton
3Secondary consumerfrog, songbird, herring
4Tertiary consumersnake, hawk, seal
Food chain grass to grasshopper to frog to snake, with arrows from food to eater, the direction energy flows. Grass is level 1, producer; grasshopper level 2, primary consumer; frog level 3, secondary consumer; snake level 4, tertiary consumer. grassLevel 1producergrasshopperLevel 2primary consumerfrogLevel 3secondary consumersnakeLevel 4tertiary consumerArrows point from the food to the eater (the way energy flows).

In a food web, one organism can sit at more than one level. A hawk that eats a mouse (level 2) is acting as a secondary consumer. The same hawk eating a snake that ate a frog is acting at a higher level.

Decomposers (bacteria, fungi, worms) are nature's clean-up crew. They feed on dead organisms at every level. They return nutrients such as nitrogen and phosphorus to the soil. Then producers reuse them. They are often left off the diagram but are essential.

Changes ripple through a web, like a stone dropped in a pond. If a species is removed:

  • its prey usually increase (fewer are eaten);
  • its predators lose a food source and may decline or switch to other prey;
  • organisms two steps away can be affected in the opposite direction. Example: remove snakes → frogs increase → grasshoppers decrease. An invasive species (a newcomer with no natural predators) can disrupt a web by out-competing native species.
Ripple effect in a food web. Snakes are removed, so fewer frogs are eaten and frogs increase; more frogs eat more grasshoppers, so grasshoppers decrease. snakes removedfrogs ↑ increasegrasshoppers ↓ decreasefewer eatenmore eaten

Energy pyramids and the 10% rule

In plain words: at each step up the food chain, most of the energy gets used up. Only a small part is passed on.

Think of a paycheck. Most of it goes to rent and bills. Only a little is left to pass on. Energy enters an ecosystem as sunlight. Producers capture it. It passes to consumers when they eat. At each step, only about 10% of the energy becomes part of the next level. What happens to the other ~90%?

  • It is used for life processes (cellular respiration, movement, staying warm) and lost as heat.
  • Or it stays in parts that are not eaten or digested (bones, fur, wood).

Example: if grass captures 10,000 kcal, grasshoppers get about 1,000 kcal, frogs about 100 kcal, and snakes about 10 kcal.

Energy pyramid. Grass, the producers, capture 10,000 kilocalories; grasshoppers get about 1,000; frogs about 100; snakes about 10. At each step about 90 percent is used for life processes and lost as heat, so only about 10 percent passes to the next level. grass (producers)10,000 kcalgrasshoppers1,000 kcalfrogs100 kcalsnakes10 kcal~90% used, lost as heat~90% used, lost as heat~90% used, lost as heatOnly about 10% passes up to each next level.

Consequences the GED likes to test:

  • Food chains are short (usually 4–5 levels) because little energy reaches the top.
  • There are far fewer top predators than producers (fewer hawks than mice, fewer mice than grass plants).
  • Eating lower on the food chain wastes less energy. Grain can feed more people directly than by feeding that grain to cattle.

Energy flows; matter cycles. Energy moves one way and leaves as heat, so ecosystems need a constant supply of sunlight. Matter (carbon, nitrogen, water) is recycled again and again by producers, consumers, and decomposers.

Left: energy flows one way, from sunlight to producers to consumers, and at each step leaves as heat. Right: matter such as carbon, nitrogen and water cycles from producers to consumers to decomposers, which return nutrients to the soil for producers to reuse. Energy flows one waysunlightproducersconsumersheat (lost)Matter cyclesproducersconsumersdecomposersC, N, waternutrientsto soil
Energy pyramid titled 'Energy Pyramid: the 10% Rule'. Bottom level: grass (producers), 10,000 kcal. Second: grasshoppers (primary consumers), 1,000 kcal. Third: frogs (secondary consumers), 100 kcal. Top: snakes (tertiary consumers), 10 kcal. Energy Pyramid: the 10% Rule Grass Producers 10,000 kcal Grasshoppers Primary consumers 1,000 kcal Frogs Secondary consumers 100 kcal Snakes Tertiary consumers 10 kcal

Each level holds about one-tenth of the energy of the level below it.

Populations: growth, carrying capacity, and predator–prey cycles

In plain words: a population grows until it runs short of food, water or space, then it levels off.

Think of a new restaurant in town. At first, customers pour in. Then the tables fill up, and the number of diners each night levels off. With plenty of resources, a population grows faster and faster (exponential growth, a J-shaped curve). As resources run short, growth slows and the population levels off near the carrying capacity (an S-shaped, or logistic, curve).

Sketch of population growth. A dashed J-shaped curve shows exponential growth with plenty of resources, growing faster and faster. A solid S-shaped, or logistic, curve shows growth slowing as resources run short and leveling off at the carrying capacity, drawn as a dashed horizontal line. Time →Population sizecarrying capacityJ-shaped: exponential(plenty of resources)S-shaped: logistic(levels off)

Limiting factors set the carrying capacity:

  • Density-dependent factors grow stronger as a population gets crowded: food and water shortages, competition, predation, disease.
  • Density-independent factors affect a population regardless of its size: floods, fires, droughts, harsh winters.

Example: a pond that can support about 500 frogs will not hold 2,000 for long, even if many eggs hatch. More insects for food could raise the carrying capacity; a drought could lower it.

Predator–prey cycles:

  1. Prey increase.
  2. Predators have more food and increase.
  3. Predators eat more prey, so prey decrease.
  4. Predators run short of food and decrease.
  5. Prey recover, and the cycle repeats. On a graph, the predator peaks come after the prey peaks. This delay is a time lag. Predators are also usually far fewer than prey. Population graphs often use two vertical axes, so always check which axis belongs to which line.
Sketch of a predator-prey cycle. The prey population, solid line, rises and falls in cycles; the much smaller predator population, dashed line, follows the same pattern but peaks later. The gap between the prey peak and the predator peak is a time lag. Time →Population size (sketch)time lagprey peakpredator peakpreypredators

Relationships between species

RelationshipSpecies 1Species 2Example
Mutualism+ helped+ helpedbees get nectar; flowers get pollinated
Commensalism+ helped0 unaffectedbarnacles riding on a whale
Parasitism+ helped− harmedtapeworm in a dog's intestine; tick on a deer
Predation+ helped− killed and eatenowl eats mouse
Competition−−two bird species eating the same seeds

Mutualism, commensalism, and parasitism are the three types of symbiosis. A parasite usually lives on or in a host for a long time without killing it quickly. A predator kills its prey.

Competition lowers the success of both species. Sometimes two species need exactly the same limited resource. Then one often wins. The other declines or disappears from that area — like two coffee shops on one small street. Example: in the lab, two protist species are fed the same bacteria. Both grow less well together than alone, and one may die out.

Formula

The 10% rule as a formula

E_{\text{next level}} \approx 0.10 \times E_{\text{level below}}

For n steps up from the producers:

E_n \approx E_{\text{producers}} \times (0.1)^n

Example: producers 50,000 kcal, three steps up: 50{,}000 \times 0.1^3 = 50 kcal.

Percent of energy transferred, when the GED gives real numbers:

\text{transfer efficiency} = \frac{E_{\text{upper level}}}{E_{\text{lower level}}} \times 100\%

The Science test has no formula sheet, but the passage usually states the 10% rule.

Worked example

Example 1: reading a food web

Use the meadow web: grass → grasshopper, mouse, rabbit; grasshopper → frog, songbird; frog → snake; mouse → snake, hawk; rabbit → hawk; songbird → hawk; snake → hawk.

Question: Which organism is a secondary consumer only?

A. Grass B. Songbird C. Hawk D. Rabbit

Meadow food web with arrows from food to eater. Grass is eaten by grasshoppers, mice and rabbits. Grasshoppers are eaten by frogs and songbirds. Frogs are eaten by snakes. Mice are eaten by snakes and hawks. Rabbits, songbirds and snakes are eaten by hawks. grassgrasshoppermouserabbitfrogsongbirdsnakehawk

Think-aloud:

  1. Grass is the producer (A is out). Rabbit eats grass, a primary consumer (D is out).
  2. Songbird eats only grasshoppers (primary consumers), so it is always a secondary consumer.
  3. The hawk eats mice, which makes it secondary. But it also eats snakes and songbirds, which makes it tertiary or higher. So it is not "secondary only."

Answer: B.

Worked example

Example 2: applying the 10% rule backwards

Question: In a lake, the secondary consumers (perch) receive about 400 kcal/m²/yr. About how much energy did the producers capture?

Think-aloud:

  1. Secondary consumers are two steps above producers.
  2. Going down one level means dividing by 0.1 (multiplying by 10).
  3. Primary consumers: 400 \times 10 = 4{,}000. Producers: 4{,}000 \times 10 = 40{,}000.
  4. Check: 40{,}000 \times 0.1 \times 0.1 = 400 ✓.
Applying the 10 percent rule backwards. Secondary consumers, perch, receive 400 kilocalories per square meter per year. Going down one level multiplies by 10: primary consumers about 4,000, producers about 40,000. Check: 40,000 times 0.1 times 0.1 equals 400. secondary consumers (perch)400 kcal/m²/yr× 10 (going down)primary consumers4,000 kcal/m²/yr× 10 (going down)producers40,000 kcal/m²/yrCheck: 40,000 × 0.1 × 0.1 = 400 ✓

Answer: about 40,000 kcal/m²/yr.

Worked example

Example 3: a carrying capacity graph

Data: deer on a reserve: year 0, 50; year 2, 140; year 4, 260; year 6, 300; year 8, 305; year 10, 298.

Question: What is the approximate carrying capacity, and what would most likely happen if wolves were reintroduced?

Think-aloud:

  1. Growth slows after year 4 and levels off around 300, so the carrying capacity is about 300 deer.
  2. Wolves are predators, a limiting factor. More predation would lower the deer population below 300.
  3. Over time, fewer deer could also mean more young trees and shrubs, a ripple effect through the food web.
Line graph of deer on a reserve: 50 in year 0, 140 in year 2, 260 in year 4, 300 in year 6, 305 in year 8 and 298 in year 10. Growth slows after year 4 and levels off around a carrying capacity of about 300 deer, shown by a dashed line. 0501001502002503003500246810YearNumber of deercarrying capacity ≈ 30050140260300305298

Answer: about 300 deer; the deer population would most likely decrease.

Worked example

Example 4: naming a relationship

Passage: "Cattle egrets follow grazing cattle. As the cattle walk, they stir up insects, which the egrets catch. The cattle do not appear to gain or lose anything."

Question: Which type of relationship is this?

Think-aloud:

  1. Egret: gets food → +.
  2. Cattle: "do not appear to gain or lose anything" → 0.
  3. A +/0 relationship is commensalism. It is not mutualism (cattle do not benefit) and not parasitism (cattle are not harmed).
Cattle egret and cattle. The egret catches insects the cattle stir up, so it benefits, plus. The cattle neither gain nor lose, zero. Plus and zero is commensalism; plus and plus would be mutualism, and plus and minus would be parasitism. Cattle egretcatches stirred-up insectsCattleno gain, no loss+0+ / 0 = commensalism(+ / + would be mutualism; + / − would be parasitism)

Answer: commensalism. Note: if the passage had said the egrets also ate ticks off the cattle, the answer would change to mutualism. Always use the passage's details.

Common mistake

Common traps

  • Backwards arrows. Wrong: "grass → rabbit means grass eats rabbits." Right: arrows point from food to eater (direction of energy flow).
  • Energy is destroyed. Wrong: "90% of the energy disappears." Right: it is used and lost as heat. Energy changes form but is never destroyed.
  • Recycling energy. Wrong: "Decomposers return energy to plants." Right: decomposers return nutrients (matter); energy must come from new sunlight.
  • Carrying capacity = birth rate. Wrong: "More babies raise the carrying capacity." Right: carrying capacity is set by resources and limiting factors.
  • Ignoring the second axis. Wrong: "There are more foxes than rabbits." Right: check which axis each line uses.
  • Predation vs. parasitism. A predator kills and eats its prey; a parasite feeds on a living host over time.
Test strategy

GED tactics for ecosystems

  • Trace with your finger (or cursor). Follow arrows one step at a time; list what each organism eats and what eats it.
  • For "what if" questions, start at the changed species and move one arrow at a time, predicting increase or decrease.
  • For pyramids, confirm the 10% pattern with two levels you know before calculating the unknown one.
  • For population graphs, read the legend and axes first, find peaks and when they occur, and look for a time lag.
  • For tables with many columns, point at the exact column the question names.
  • Use +/0/− notation for symbiosis and competition questions.
  • Avoid absolute claims (always, will definitely) and predictions beyond the data.

Check yourself

Energy flow in ecosystems
A Meadow Food Web

A food web shows feeding relationships in an ecosystem. Each arrow points from an organism to the organism that eats it, showing the direction in which energy flows. The food web below shows some of the organisms in a meadow. Grass is the only producer shown. Decomposers, such as bacteria and fungi, are present in the meadow but are not shown.

Food web diagram titled 'Meadow Food Web'. Arrows point from food to eater. Grass is eaten by grasshopper, mouse, and rabbit. Grasshopper is eaten by frog and songbird. Frog is eaten by snake. Mouse is eaten by snake and hawk. Rabbit is eaten by hawk. Songbird is eaten by hawk. Snake is eaten by hawk. Layout: hawk at top center; snake upper left; frog left; songbird center; grasshopper lower left of center; mouse lower right of center; rabbit right; grass at bottom center. Meadow Food Web (arrows point from food to eater) Hawk Snake Frog Songbird Grasshopper Mouse Rabbit Grass

Which organism in the food web is a primary consumer?

Answer choices
Hint

A primary consumer eats producers. Which organism has an arrow coming to it from the grass?

Check yourself

Energy flow in ecosystems
A Meadow Food Web

A food web shows feeding relationships in an ecosystem. Each arrow points from an organism to the organism that eats it, showing the direction in which energy flows. The food web below shows some of the organisms in a meadow. Grass is the only producer shown. Decomposers, such as bacteria and fungi, are present in the meadow but are not shown.

Food web diagram titled 'Meadow Food Web'. Arrows point from food to eater. Grass is eaten by grasshopper, mouse, and rabbit. Grasshopper is eaten by frog and songbird. Frog is eaten by snake. Mouse is eaten by snake and hawk. Rabbit is eaten by hawk. Songbird is eaten by hawk. Snake is eaten by hawk. Layout: hawk at top center; snake upper left; frog left; songbird center; grasshopper lower left of center; mouse lower right of center; rabbit right; grass at bottom center. Meadow Food Web (arrows point from food to eater) Hawk Snake Frog Songbird Grasshopper Mouse Rabbit Grass

Suppose a disease kills most of the snakes in the meadow. Which change is most likely to happen soon after?

Answer choices
Hint

Find what the snake eats. Animals that are no longer being eaten tend to increase in number.

Summary

  • Arrows in food chains and webs point from food to eater; producers are level 1.
  • Only about 10% of energy passes to the next trophic level. The rest is used and lost as heat, so pyramids narrow.
  • Energy flows one way; matter (carbon, nitrogen) is recycled, with decomposers returning nutrients.
  • Populations level off at the carrying capacity set by limiting factors such as food, space, predators, and disease.
  • Predator peaks lag behind prey peaks; competition lowers both species.
  • Mutualism (+/+), commensalism (+/0), parasitism (+/−): judge each partner from the passage's details.
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